"Whatever. I mean, I suppose I believe that cyclists should shave their legs, but they don’t have to. It makes massage better, and band...

Mount Fuji as seen from the road on Western Izu autumn 2008 We are scheduling a club ride down South on Izu Hanto during the Golden Week....

Out with Michael, Graham & David today on the same loop that Bryon and I attempted last week before we were so rudely interrupted. 145km...

Normally I am a little bit reluctant to publish something on the Positivo Espresso blog which looks like advertising, but this here is an ex...

as taught by Theo Bos at the Tour of Turkey:

Still shocked about the crash of Bryon last weekend. Yesterday I read by chance about it on the blog of James . GET WELL SOON . [Excuse my ...

6 am on Easter Monday morning is a time for close inspection of the inside of the eyelids for the sane and sensible. We, however, were scoff...

Gents, Glad to be a poster and a member. I am starting a race specific early morning at TAC training session on; Monday: 6:30am Friday: 6:3...

The 13th Tour of Japan, a professional race will take off next month, and also this year it will be linked with a "amateur race" i...

The above photo was taken on Shoreditch High Street by Emma Beddard .

It is difficult to find a good book about a subject in which one is not interest at all. At least at first. One good example is " Playi...

Yesterday, when I was climbing up Yabitsu and I was going steady and fast despite some headwind, enjoyed the ride and crossed bridges named ...

Well, maybe not. And my climbing is certainly no faster than in the past. ... but I did at least feel almighty cycling on spectacular road...

TRANSALP TRAINING TIPS for those of you worrying about getting in shape (pear is a shape remember!!) for the summer, take a leaf from the tr...

Laurent has started a charity project for the benefit of CARE and asked me for our support and to spread the word: "I am trying to rai...

Triple Crown, Hat Trick, Three Strikes (I hope not), Gold/Silver/Bronze, Win/Place/Show, 3 point shot, 3-point field goal, 3 time loser, wha...

'FASSA BORTOLO' ex-pro mechanic Nagai-san owns and runs the best bike shop in Tokyo - Positivo The Cervelo went today for a litt...

After a longer break and some communication with F2P I finally found the time (and the renewed pleasure) to work on the Positivo Espresso Te...