Jerome and I participated in the JAPAN CALFMAN DUATHLON (MINAMI KANTO STAGE) last Sunday...5km run/ 30km bike/ 5km run...a first-time experience for me but not so for Jerome who is used to mountain-running, triathlons and other excruciating endurance sports. And yes, Jerome naturally beat me with more than 4 minutes!!Results Under-50 Category:
Jerome 28th 01:44:32
Tom 35th 01:48:37
For next year, I'll certainly add some running to my training program. Highly recommended this Calfman! You'll love the muscle pain!
2 comments:
Impressive.
28th/35th out of ...?
Let's see...that was out of exactly 70 entrants (including the Under & Over 60 Class). I know, it's not that impressive but still it was a fantastic experience, especially the second 5k run after 30k in the saddle...the leg muscles so confused they refused to listen to any commands from the brain...you become zombie-like!
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